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About Carolina Core Nutrition

We’re in this together. You’re not alone on the journey.

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Meet Kim, The core behind Carolina Core Nutrition. From Army veteran to Registered Dietitian, Kim built Carolina Core Nutrition to make healthcare personal again. Her journey from a small town, to a military mental health specialist, to a nutrition rebel helped shape everything she stands for today.

After years of personal and professional experience in both nutrition and mental health, Kim recognized that restriction breeds excess but, freedom builds balance. That philosophy now drives every program at Carolina Core Nutrition. Today, Kim leads a team of compassionate Registered Dietitians who share that same mission, delivering science-backed, judgment-free nutrition care that meets you where you are.

Evidence-Based
Care

Guidance informed by current nutrition research.

Individualized Treatment

Recommendations tailored to your medical history, labs, and nutrition needs

Measurable Progress

Track changes in clinical markers, symptoms, and eating habits.

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We create nutrition plans built around your body, lifestyle, and goals. Simple, sustainable, and realistic for everyday living.

With ongoing accountability and motivation, you’re never doing this alone. We walk beside you, celebrate your wins, and help you stay consistent.

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Our Approach

Judgment-Free Support

You get a safe space to learn, grow, and ask questions. We guide you with empathy, not pressure.

 

Evidence-Based, Licensed Expertise

Your care is backed by certified dietitians

 

A Holistic Approach to Health

From mindset to habits to long-term wellness, we look at the whole you, not just the food on your plate.

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Subscribe to Our Email List

If you are interested in receiving healthy eating tips & updates about our meal prep program, then subscribe today!  

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Phone Number: (336) 781-0100

Fax Number: (336) 390-5409

211 West Lexington Avenue, Suite 104, High Point NC 27262

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